Your journey, one step, together.
Track sobriety from alcohol, substances, or nicotine — start from whatever day you're on, not day one. Decorate your sober journal, chat with a 24/7 AI buddy, and find real help when you need it.
Free · Private · For teens and adults
Sobriety wheel tracker
Watch your milestones build. Set your real start date — no resets, no shame.
24/7 AI buddy
Sage learns your story over time and shows up like a real friend — anytime, day or night.
Points & stickers
Earn rewards for showing up, journaling, and checking in. Decorate your sober journal.
Medical resources
Curated journals and trustworthy info on alcohol, substances, and nicotine recovery.
Find rehab centers
Search verified treatment centers and crisis lines near you, instantly.
Yours, privately
Your data belongs to you. Encrypted, secure, and never sold.
Need help right now?
If you or someone you know is in crisis, please reach out.